Track and enhance your rehabilitation with our smart resistance band sensor.
We provide a sensor that can be attached to your resistance band and monitor your rehabilitation progress. We provide a dashboard for your doctor to monitor your progress and provide you with a personalized rehabilitation plan.
As featured in
Test our Bandcizer solution at your Municipality or company
- 3x Bandcizer resistance band sensors
- 3 packages with 2,5 m. red, green and blue latex free Theraband resistance band
- 3x Theraband door anchors
- Access to our app that enables the patient / user to track progress
- Access to a web dashboard where the therapist can track progress and provide feedback
The length of the trial is not fixed and can be extended if needed.
- Telephone
- Bandcizer ApS
Tjærebyvej 61
DK-4000 Roskilde, Denmark - Telephone
- +45 4362 6243
- Telephone
- info@bandcizer.io
Reports and evaluations
We currently have 10 published scientific articles using our bandcizer sensor.
March 2015
The Journal of Strength and Conditioning Research
Adherence to Commonly Prescribed, Home-Based Strength Training Exercises for the Lower Extremity Can Be Objectively Monitored Using the Bandcizer
Rathleff, Michael S.; Thorborg, Kristian; Rode, Line A.; McGirr, Kate A.; Sørensen, Anders S.; Bøgild, Anders; Bandholm, Thomas
“ Adherence to commonly prescribed, home-based strength training exercises for the lower extremity can be objectively monitored using the Bandcizer. ...”
June 2015
International Journal of Sports Physical Therapy (IJSPT)
AN ELASTIC EXERCISE BAND MOUNTED WITH A BANDCIZER™ CAN DIFFERENTIATE BETWEEN COMMONLY PRESCRIBED HOME EXERCISES FOR THE SHOULDER
Kate McGirr, BSc (PT); Stine Ibsen Harring, BSc (PT); Thomas Sean Risager Kennedy, BSc (PT); Morten Frederik Schuster Pedersen, BSc (PT); Rogerio Pessoto Hirata, PhD; Kristian Thorborg, PT, PhD; Thomas Bandholm, PT, PhD; and Michael Skovdal Rathleff, PT, PhD
“Home‐exercise is commonly prescribed for rehabilitation of the shoulder following injury. There is a lack of technology available to monitor if the patient performs the exercises as prescribed....”
June 2016
BMC Musculoskelet Disord.
Efficacy of live feedback to improve objectively monitored compliance to prescribed, home-based, exercise therapy-dosage in 15 to 19 year old adolescents with patellofemoral pain- a study protocol of a randomized controlled superiority trial (The XRCISE-AS-INSTRUcted-1 trial)
Henrik Riel 1 2, Mark Matthews 3, Bill Vicenzino 3, Thomas Bandholm 4, Kristian Thorborg 5, Michael Skovdal Rathleff 6 7 8
“Background: Patellofemoral pain is one of the most frequent knee conditions among adolescents with a prevalence of 7 %. Evidence-based treatment consists of patient education combined with hip and quadriceps strengthening. ...”
June 2016
Journal of Physiotherapy
New exercise-integrated technology can monitor the dosage and quality of exercise performed against an elastic resistance band by adolescents with patellofemoral pain: An observational study
Michael Skovdal Rathleff; Thomas Bandholm; Kate Mcgirr; Stine Ibsen; Anders Stengaard Sørensen; Kristian Thorborg
“Question: Is the exercise-integrated Bandcizer™ system feasible for recording exercise dosage (time under tension (TUT) and repetitions) and pain scores among adolescents with patellofemoral pain?...”
november 2017
ResearchGate
Unsupervised progressive elastic band exercises for frail geriatric inpatients objectively monitored by new exercise-integrated technology—a feasibility trial with an embedded qualitative study
C. R. Rathleff, T. Bandholm, E. G. Spaich, M. Jorgensen and J. Andreasen
“Background Frailty is a serious condition frequently present in geriatric inpatients that potentially causes serious adverse events. Strength training is acknowledged as a means of preventing or delaying frailty and loss of function in these patients. ...”
January 2018
BMC Part of Springer Nature
Efficacy of pre-operative quadriceps strength training on knee-extensor strength before and shortly following total knee arthroplasty: protocol for a randomized, dose-response trial (The QUADX-1 trial)
Rasmus Skov Husted; Anders Troelsen; Kristian Thorborg; Michael Skovdal Rathleff; Henrik Husted & Thomas Bandholm
“Patients with knee osteoarthritis (OA) report knee pain, limitation in physical activities and low quality of life. The two primary treatments for knee OA are non-surgical treatment (e.g., exercise) and surgery (total knee arthroplasty (TKA));...”
January 2018
Medicine & Science in Sports & Exercise
Feedback Leads to Better Exercise Quality in Adolescents with Patellofemoral Pain
RIEL, HENRIK1; MATTHEWS, MARK; VICENZINO, BILL; BANDHOLM, THOMAS4 THORBORG, KRISTIAN5; RATHLEFF, MICHAEL SKOVDAL
“Purpose: Adolescents with patellofemoral pain (PFP) do not comply with their exercise prescription, performing too few and too fast repetitions, compromising recovery. ...”
March 2018
BMC Part of Springer Nature
The Strengthening Exercises in Shoulder Impingement trial (The SExSI-trial) investigating the effectiveness of a simple add-on shoulder strengthening exercise programme in patients with long-lasting subacromial impingement syndrome: Study protocol for a pragmatic, assessor blinded, parallel-group, randomised, controlled trial
Mikkel Bek Clausen; Thomas Bandholm,;Michael Skovdal Rathleff; Karl Bang Christensen; Mette Kreutzfeldt Zebis; Thomas Graven-Nielsen; Per Hölmich & Kristian Thorborg
“Background: Subacromial impingement syndrome (SIS) is a painful, and often long lasting, shoulder condition affecting patient function and quality of life. ...”
november 2019
BMC Part of Springer Nature
Reducing shoulder complaints in employees with high occupational shoulder exposures: study protocol for a cluster-randomised controlled study (The Shoulder-Café Study)
Jeanette Trøstrup, Lone Ramer Mikkelsen, Poul Frost, Annett Dalbøge, Mette Terp Høybye, Sven Dalgas Casper, Lene Bastrup Jørgensen, Thomas Martin Klebe & Susanne Wulff Svendsen
“Background: In Denmark, exercise therapy in combination with work modification is the first-choice treatment for persons with shoulder complaints and high occupational shoulder exposures. ...”
October 2019
F1000 Research
Pragmatic Home-Based Exercise after Total Hip Arthroplasty - Silkeborg: Protocol for a prospective cohort study (PHETHAS-1) [version 2; peer review: 3 approved]
Lone Ramer Mikkelsen; Merete Nørgaard Madsen; Michael Skovdal Rathleff; Kristian Thorborg; Camilla Blach Rossen; Thomas Kallemose; Thomas Bandholm
“Introduction: Rehabilitation exercises are offered to patients after total hip arthroplasty (THA); however, the effectiveness and optimal type and dose of exercise remains unknown....”
Frequently asked questions
If you have anything else you want to ask, reach out to us.
What is a BandCizer?
Bandcizer is a Danish sensor invention that makes it possible to document ones training results in connection with training with the popular wide training bands, which are the most commonly used training tool in connection with both preventive and rehabilitation
How does the BandCizer sensor work?
BandCizer is based on our patented sensor technology, which makes it possible with great precision and as many as 20 times per second, to read the force with which the training elastic is affected.
How many hours of training recordings can a Bandcizer record?
Our popular BandCizer data logger makes it possible to store over 100 hours of training in the internal memory.
How often should a Bandcizer be charged?
We recommend fully charging your BandCizer sensor once every ten days.
What training data is available when using the BandCizer?
When using our App, data such as: Date, Power, "TuT" total/average (Time under load), Repetitions, Sets, Compliance will be available on the screen.
Which operating systems does BandCizer support?
BandCizer is currently available as an App for Apple iOS for mobile devices, and will be available in Q4-2024 also for Android apps in Google Play.
Can my physiotherapist, doctor or other healthcare professional easily read your training results?
Yes - they simply scan the QR code with the camera on their phone/tablet and in seconds a copy of your training efforts will be visible via our intuitive dashboard.
Is BandCizer a tested and valid sensor?
Yes, several Danish research projects have or are using our sensor technology to document their research in connection with the use of exercise elastic. A few of them are mentioned on our website bandcizer.io and more projects will be published in the coming months.
How much does a bandCizer sensor cost.
At the moment you can only rent our sensors. Please contact us for the current daily price on our mail.